Due to facility renovations, Centurion CF will be temporarily
closing effective immediately until renovations are complete. The estimated time for completion and
facility reopen is July 2017 time-frame.
due to everything being moved into the connex, there won't be a 0530 class until further notice. It's not going to be safe to WOD in the dark with minimal lighting and equipment. Apologies for the inconvenience this may cause. All other class times are scheduled as usual.
Come one, come All and help your Fave Coaches in Central Texas move Centurion's equipment into the connex so that once the gym closes completely for renovations, we still have access to the equipment to conduct classes. We will be starting promptly at 0800 and going until complete. There will be no other official WOD but knowing us coaches we'll turn this into a fun and joyous event. Hope to see you all out there. Thank you in advance
Sorry everyone for the delayed notification, I wanted to exhaust all options. Unfortunately there will be no 1730 class this evening. Enjoy your long weekend and hope to see you on the black mat Tuesday ready to lift heavy stuff!!! ~ Coach Tam
3 Thrusters (95/65), 3 Chest to Bar Pull-Ups
6 Thrusters (95/65), 6 Chest to Bar Pull-Ups
9 Thrusters (95/65), 9 Chest to Bar Pull-Ups
Continue pattern, adding (3) repetitions per round, until the
7 minute time cap.
Due to Kieschnick Physical Fitness Center Training and Federal Holiday Closure Friday 13 Jan 17 through Monday 16 Jan 17, Centurion will also be closed for operation. We will re-open on Tuesday 17 Jan 17. Please accept our apologies for any inconvenience and we look forward to seeing everyone back on the black mat. Enjoy your time off and your families.