It's that time again! No not pumpkin spice season. October fundamentals will be held Saturday 14 October at 0830. There is no registration required. Please wear appropriate gym attire. The only requirement is signing our release form before the beginning of the class.
One note: If you have injuries that may effect your ability to perform the motions as prescribed, that is not a deal breaker, simply let the coaches know and we will modify the movements so that you can complete them without pain.
No comments:
Post a Comment