Coaches

Centurion CrossFit Fort Hood Coaches

Coach Tommy Sheahan


Tommy was a lacrosse player since childhood, he played one year at a Division 3 College in upstate New York where he grew up.  He found CrossFit his senior year of college and has been doing it since.  He worked out at CrossFit 607 before joining the Army and continued to do CrossFit at Fort Benning unaffiliated.  He got his took his Level 1 course in November of 2013, he then started working one on one with people at Fort Benning and really enjoyed coaching, when he arrived at Fort Hood he jumped at the chance to join the Centurion CrossFit community and continue coaching in a sport that he is passionate about.

 Tommy holds:
CrossFit Level 1 Certification



Coach Angela Depreo



Angela started CrossFit with her husband in 2012 while living in Missouri. Right away she noticed a huge increase in motivation to return, excitement to excel, and a quickly growing fitness level. Growing up she was always involved in some sort of physical activity from dance to soccer to track and field. As an adult she needed a fitness program that was more engaging and dynamic than just going to the gym a few times a week. CrossFit was it and shes never been more fit in my life. Her love of CrossFit grew even more when moving to Alabama. The other athletes at her new box became family and the box was home away from home. Angela's husband also got her to start participating in local competition with him! Before leaving Alabama Angela got her CrossFit Level 1 and started coaching. She wanted to be able to give back the time and energy that has been provided to her over the past two years by her wonderful CrossFit Coaches!

Angela holds:
CrossFit Level 1 Certification



Coach Hillary Klug


Hillary started CrossFit in 2010 during third year of Law School in Denver, Colorado. Growing up in Colorado, she is an avid snowboarder, hiker, and biker, but loves what CrossFit does to supplement those activities. She went on the co-found a CrossFit gym while stationed in Germany. In 2012, she got her Level 1 Cert, and went on to get her CrossFit Gymnastics Cert, CrossFit Endurance Cert, and completed seminars with Rob Orlando's CrossFit Strongman. She is a competitive rower at Texas Rowing Club in Austin, and most recently went to the Ranger Training Assessment Course in Fort Benning, GA to compete to be one of the first female Rangers. She has competed in the CrossFit Open, the French Throwdown in Paris, and the Reebok CrossFit Fitness Championships in Berlin. 

Hillary holds:
CrossFit Level 1 Certification
CrossFit Gymnastics Certification
CrossFit Endurance Certification



Coach Tamara Martinez




My name is Tamara Martinez but you can call me Tam or even "Smiley" (a nickname I picked up due to the fact I am always grinning my way through a workout) I am a Wife, a Mother, a Soldier and most important to the person reading this a Lover of CrossFit, the community and what it stands for. I have been doing CrossFit faithfully for nine months now. It was love at first WOD, lol. But, seriously I loved everything it entailed so much that at the first opportunity to attend a Level I seminar and Test for L1 Trainer status I did (January 2016) and I have been coaching ever sense. CrossFit Arifjan was my icebreaker into this Fitness lifestyle and I am looking forward to growing with and helping Centurion CrossFit grow.

Tamara holds:
CrossFit Level 1 Certification


Coach Caynan Picard


Caynan started CrossFit 2008 while deployed and has been hooked ever since. Motivation to reach his athletes goals is his major focus in coaching.  Realizing that quality of life improves by vigorous physical conditioning Caynan's yet another asset to CF Centurion.

Caynan holds:
CrossFit Level 1 Certification