Wednesday, April 12, 2017

***Facility Renovation Closure****


Due to facility renovations, Centurion CF will be temporarily closing effective immediately until renovations are complete.  The estimated time for completion and facility reopen is July 2017 time-frame.

Coaching Staff

Tuesday, April 11, 2017

1730 Class Cancelled

Open gym time cancelled due to weather

Coach Angela will be WODing at the Applied Fitness Center on Old Ironsides if anyone would like to join for an afternoon workout.

Monday, April 10, 2017

17:30 Class is Cancelled

17:30 class is cancelled.

No 0530 Class Until Further Notice

due to everything being moved into the connex, there won't be a 0530 class until further notice. It's not going to be safe to WOD in the dark with minimal lighting and equipment. Apologies for the inconvenience this may cause. All other class times are scheduled as usual.

Monday 4.10.17

5 Rounds:
400 Meter Run
15 Overhead Squats (95/65)

Friday, April 7, 2017

Saturday 4.8.17 Move Day

No WOD Just moving equipment into connex starting at 0800