Strength
3 sets of 10 floor press
WOD
"DT"
5 rounds for time
12 deadlift (155/105)
9 hang power clean (155/105)
6 push jerk (155/105)
3 sets of 10 floor press
WOD
"DT"
5 rounds for time
12 deadlift (155/105)
9 hang power clean (155/105)
6 push jerk (155/105)
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