Friday, August 30, 2013

Saturday- 31 Aug 2013 "Hotshots 19"

Honoring more Heroes at Centurion

  "Hotshots 19"

6 Rounds for time of:
  • 30 Squats
  • 19 Power clean (135/95)
  • 7 Strict Pull-ups
  • Run 400 meters

Nineteen members of the Granite Mountain Hotshots firefighting team tragically lost their lives on June 30, 2013 while fighting a fire in Yarnell, AZ. Here is where you can make a donation to support the families of the lost heroes. Your support will be collected by the CrossFit Kids Foundation where 100% of the donations will be distributed to the families
 
https://hotshots19.crossfit.com/



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