Hey Centurions! Just want to wish everyone a Happy Thanksgiving tomorrow from all the Coaches at our awesome box! Appreciate all the support and hope we are helping everyone to meet and exceed your fitness goals. Hope to see everyone this Saturday for Foundations and Fight Gone Bad on Saturday (Competition WOD #4)! Will be tons of fun and don't forget it's a great way for all the classes to get to know each other.
So in honor of doing a WOD when the box is closed and for all those who cannot allow a day to go by without getting their WOD on (April), Centurion will be during the Main Site WOD and Open Games WOD 12.1
Seven Minutes of........
BURPEES!!!!
2 comments:
108 RXd. With the 6'' height as per competition. Up 12 reps from Feb. Still sucked.
Happy Thanksgiving!
89 rx'd with the nice vertical challenge of 6" down 9 from feb but still loving it yeayyy Happy Thanksgiving everyone :)
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