Sunday, March 22, 2009
"Karen"
We will do the same WOD as on
http://www.crossfit.com/
:
"Karen"
For time: 150 Wallball shots, 20 pound ball
1 comment:
Jenn Kruse
said...
Oh boy! I'm already breathing hard just thinking of it!!! Can't wait...see ya then!
March 23, 2009 at 6:27 AM
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1 comment:
Oh boy! I'm already breathing hard just thinking of it!!! Can't wait...see ya then!
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