CrossFit Fort Hood: Friday, 21 December 2012

Thursday, December 20, 2012

Friday, 21 December 2012

“Victoria”

5 rounds for time of:10 Thrusters, 95/6514 Box Jumps, 24/2012 SDLHP, 95/6512 Burpees27 Kettlebell Swings, 53/35

In memory and honor of Connecticut School Teacher, Victoria Soto. A HERO who died while protecting her students.

3 comments:

EMORTALSOLDIER said...: I will keep this WOD in mind... Can't do it just now, but will in the future...; December 21, 2012 at 5:46 PM
Unknown said...: 31:58; December 23, 2012 at 8:06 AM
April said...: 31:30 as rx...; December 27, 2012 at 8:06 PM

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