Friday, October 4, 2019
SATURDAY, 5 OCTOBER 2019
“Jack”
20 min AMRAP
10 Push
press
@115/85
10 KB swings @ 1.5
pood
(53lb)/ 1
pood
(35lbs)
10 Box jumps 24/20
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment