Friday, October 18, 2019

SATURDAY, 19 OCTOBER 3019

No 700 class, only 1030.

Judging for 20.2 is available.

Last opportunity for judging is on Monday, 21 OCT 2019.


Warm-up

Athlete’s Choice


20.2

20 min AMRAP Rx

4 DB 50/35

6 Toes to Bar

24 Double Unders 4 dumbbell thrusters
6 4 dumbbell thrusters
6 toes-to-bars
24 double-unders
50-lb. dumbbells toes-to-bars
24 double-unders
50-lb. dumbbells

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