Warm-up
Athlete’s Choice
20.2
20 min AMRAP Rx
4 DB 50/35
6 Toes to Bar
24 Double Unders
OR
15 min to find 1 RM snatch
Met-con
5 rounds
500-meter row or 400 meter run
100 double unders
20 hang power snatch 75/ 55
dumbbell thrusters
6 4 dumbbell
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