No 700 class, only 1030.
Judging for 20.3 is available.
Last opportunity for judging is on Monday, 28 OCT 2019.
Warm-up
Athlete’s Choice
20.3
For time:
21 deadlifts (weight 1)
21 handstand push-ups
15 deadlifts (weight 1)
15 handstand push-ups
9 deadlifts (weight 1)
9 handstand push-ups
21 deadlifts (weight 2)
50-ft. handstand walk
15 deadlifts (weight 2)
50-ft. handstand walk
9 deadlifts (weight 2)
50-ft. handstand walk
♀ deadlift 155 lb. then 205 lb. ♂ deadlift 225 lb. then 315 lb.
Time cap: 9 minutes
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