Friday December 21, 2018
Crossfit Games Open 14.3
As many reps in 8 mins as you can of:
10 Deadlifts, 135/95
15 Box Jumps, 24/20
15 Deadlifts, 185/135
15 Box Jumps, 24/20
20 Deadlifts, 225/155
15 Box Jumps, 24/20
25 Deadlifts, 275/185
15 Box Jumps, 24/20
30 Deadlifts, 315/205
15 Box Jumps, 24/20
35 Deadlifts, 365/225
15 Box Jumps, 24/20
Crossfit Games Open 14.3
As many reps in 8 mins as you can of:
10 Deadlifts, 135/95
15 Box Jumps, 24/20
15 Deadlifts, 185/135
15 Box Jumps, 24/20
20 Deadlifts, 225/155
15 Box Jumps, 24/20
25 Deadlifts, 275/185
15 Box Jumps, 24/20
30 Deadlifts, 315/205
15 Box Jumps, 24/20
35 Deadlifts, 365/225
15 Box Jumps, 24/20
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