Friday, November 30, 2018

Saturday, 1 December 2018

Warm up
Athlete's choice

WOD
21-18-15-12-9-6-3
Power snatch (75/45)
bar facing burpee
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1 comment:

The Jamie said...

Are workouts not going to be posted anymore??

December 9, 2018 at 11:20 AM

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