Thursday September 6th 2012
"Cleaning house"
For time:
15x Power Cleans
30x Box jumps
10x Power Cleans
20x box jumps
5x Power Cleans
10x Box jumps
Weight for Power cleans
Rx 135/95
B 95/65
C 75/45
Box Jumps
24/20 inch
2 comments:
4:53
4:44rx
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