Nice work today! It was short but brutal (especially for Leslie's hands)...
Andrew - 8:43
Brandon - 7:13
Don - 7:27
Dave - 5:00
Mike - 6:14
Lilla - 8:16
Renee' - 9:32
Jenn - 9:32
Leslie - 9:18
Reagan - 10:01
Megan - 6:58
Veronica - Sorry, I missed your time!
Dene ' - 9:05
Andrea - 7:17
Dan - 9:48
Garrett - 8:43
Nate - 8:03
Ryan - 5:00
Maria - 6:44
Ken - 8:30
Valerie - 10:44
Erin - 6:25
Jay - 7:32
4 comments:
Great workout. I am suffering, well, kinda, at work. with one duable hand. I put the liquid adhesive and I wanted to cry.lol.
Dave, you need to try to stop by monday, somehow, I have your shirt and your fattening snack(mac nut). well, nice work again....
DON I will end the pictures off tomorrow after work...well, after I am rested.
Good to be back, I miss everyone!
Awesome WOD! My hands are ouchie too! Les, you are crazy to do that to yourself! I LOVED the encouragement everyone had for everyone today! LOVE LOVE LOVE IT!
Take care of your hands Leslie. That workout was pretty brutal. I was definitely feeling it the rest of the day.
I must be drinking the wrong koolaid cuz I have nothing positive to say about yesterday's WOD. IT SUCKED!!!!! But I must rememeber not to do kettlebell swings and overhead sqauts the day before!!! Yes, I'm a dumb ass:)
Can't wait for Friday tho!!!
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