Saturday, 15 September 2018

Warm up
athlete's choice

WOD
In teams of 3
25:00 AMRAP
50 BB facing burpees
60 thrusters (75/55)
50 BB facing burpees
60 thrusters (95/65)
50 BB facing burpees
60 thrusters (115/80)
50 BB facing burpees
60 thrusters (135/95)
50 BB facing burpees
60 thrusters (155/105)