PARNTER WOD!!!
Warm up is athlete's choice
WOD
For time:
80 hang power cleans (95/65)
80 front squat (95/65)
80 push press (95/65)
80 front rack lunges (95/65)
Both partners use 1 barbell. The barbell can't touch the ground. If it does both partners have to do 10 burpees each.
Warm up is athlete's choice
WOD
For time:
80 hang power cleans (95/65)
80 front squat (95/65)
80 push press (95/65)
80 front rack lunges (95/65)
Both partners use 1 barbell. The barbell can't touch the ground. If it does both partners have to do 10 burpees each.
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