FOR TIME:
20x Thurusters
30x Double unders
20x Box jumps
30x Double unders
20x Full snatch
30x Double unders
20x HR Push ups
30x Double unders
20x OHS
30x Double unders
20x T2B
RX: 75/55
20x Thurusters
30x Double unders
20x Box jumps
30x Double unders
20x Full snatch
30x Double unders
20x HR Push ups
30x Double unders
20x OHS
30x Double unders
20x T2B
RX: 75/55
B: 65/45
C: 45/30
3 comments:
26:50
Nothing like whipping your shins 150 times! Must get double unders!
15:11 RX
Hopefully that's a good time :)
10:42 as Rx'd
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