Tuesday, August 28, 2012

Wednesday 29 August

Annie are you okay?

21-15-9

Row for cal
Thrusters
MBC (20/14)
SDHP
Wall ball
Burpees

RX: 65/45
B: 55/35
C: 45/30

Post time to comments

***Foundations tomorrow at 1730***
***All classes for Friday, Saturday, and Monday are cancelled EXCEPT Friday 0530 and 0930***

3 comments:

Greg M said...

16:26 as Rx'd

Unknown said...

22:33 as Rx'd :) I did this one with another Centurion, Justin. Man it was brutal but awesome! Loved it!

Unknown said...

19:00 RX'd, awesome WOD