Annie are you okay?
21-15-9
Row for cal
Thrusters
MBC (20/14)
SDHP
Wall ball
Burpees
RX: 65/45
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***Foundations tomorrow at 1730***
***All classes for Friday, Saturday, and Monday are cancelled EXCEPT Friday 0530 and 0930***
21-15-9
Row for cal
Thrusters
MBC (20/14)
SDHP
Wall ball
Burpees
RX: 65/45
B: 55/35
C: 45/30
Post time to comments
***Foundations tomorrow at 1730***
***All classes for Friday, Saturday, and Monday are cancelled EXCEPT Friday 0530 and 0930***
3 comments:
16:26 as Rx'd
22:33 as Rx'd :) I did this one with another Centurion, Justin. Man it was brutal but awesome! Loved it!
19:00 RX'd, awesome WOD
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