3 RFT:
400m run
20 burpees
20 Air Squats
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***If you are participating in 31 Heroes on Saturday then Friday is your rest day!!!***
400m run
20 burpees
20 Air Squats
Post time to comments
***If you are participating in 31 Heroes on Saturday then Friday is your rest day!!!***
1 comment:
27:20
The best part was that I finished ahead of my husband. :)
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