Monday, March 11, 2019

TUESDAY, 12 MARCH 2019

TUESDAY 
“Bedtime” 
5 Rounds, On the 5:00 
15 Lateral Barbell Burpees 
12 Deadlifts (155/105) 
9 Hang Power Cleans (155/105) 

6 Push Jerks (155/105) 
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