Sunday, March 3, 2019

MONDAY, 4 MARCH 2019

19.2 
Option to Re-do 

-or- 

“Adele”
5 Rounds: 
1 Minute Row 
1 Minute Medicine Ball Squat Cleans (20/14) 
1 Minute AbMat Sit-ups 

1 Minute Rest 

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