WOW... WOW...WOW...
What a Awesome turnout we got today at Foundations. Thank you to everyone who came out and We hope we made it Fun and enjoyable. Looking forward to having you all in our classes! We love feedback good and bad feel free to let us know how we did, remember we are here for YOU!
Great work Future Crossfitters!
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| Dead lift progression |
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| bar on those shins! |
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| Kristin, I think this is her 7th foundations class. |
1 comment:
Love the pic of Kirsten!
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