Hey guys, I've been busy all day trying to get ready for my trip home for a week...sorry this is later than normal. I hope everyone has a wonderful Thanksgiving, Paleo or not! On to the WOD....
Shoulder Press
3-3-3-3-3
Rest 5 Minutes
For time:
7 Rounds
7 Overhead Squats (115/85)
7 Burpees
Looks delish! Enjoy, my fine fellow CrossFitters!!!
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