Wednesday, November 10, 2010

Thursday

Because I know that SOME of you just can't get enough.....and even though Thursday is a holiday and the gyms will be closed.....I'd like to offer a chance to really ENJOY your day!

For time:
150 Burpees


No folks, I don't make this stuff up! This is an honest to God WOD, promise. Now go and burpee away!!!! Post your times to the comments below.

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