Monday, December 14, 2009

The box is closed Tuesday and Wednesday!

Due to the Level 1 cert, the box will be closed from 0800 to 1800 Tuesday and Wednesday. We will resume normal class schedule Thursday.

1 comment:

Unknown said...

In place of the legit xfit box on fort hood (hope the cert is going well btw)...I decided it would be a good idea to run the track up at FT Hood stadium...it was so cold I couldn't feel my hands at the end of the intervals.

4x400
6x200
8x100
rest started at equal and then went 10 sec less from best lap for each section.