Tuesday 8 December 2105
***No 0530 or 1200 Classes***
***No 0530 or 1200 Classes***
“Task Priority”
Teams of 2
3 rounds:
40 Wall Balls (20/14)
40 Sumo-Deadlift High Pulls (75/55)
40 Box Jumps Overs (24/20)
40 Burpees
40 Calorie Row
Rest 1:00 Between Rounds
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