“Filthy 50″
50 Box Jumps (24″)
50 Jumping Pull-Ups
50 Kettlebell Swings (35, 25)
50 Walking Lunge Steps
50 Knees-to-Elbows
50 Push Press (45, 35)
50 Hip Extensions
50 Wallballs (20, 14)
50 Burpees
50 Double-unders
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