Warm Up
Run 400M/Row 500M
10 pass throughs
10 around the world
10 PVC OHS
15 jump squats
10 kip swings
10 super mans
WOD
On the Minute x 14
Odd: 5 Toes to Bar + 5 Wall Balls (20, 14#)
Even: 5 Power Cleans (135, 95#) + 5 Box Jumps (24, 20")
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