Tuesday, July 31, 2012

Wednesday 1 August:

"Jackie"
1000m Row
50 Thrusters 45/45
30 Pullups

RX: 45#
B: 45#
C: 30#

Post time to comments

5 comments:

Greg M said...

8:37 as Rx'd

Unknown said...

12:42 scaled to jumping pullups

Unknown said...

7:34 rxd still cant seem to get under 7:00 for this WOD.

Alecia K said...

25:00 <--got some work to do!! scaled to jumping pullups.
1st time doing the 1000m row- completed in 5:41. 1st time attempting thrusters as well.

April said...

12:24... :( Wodding alone is no bueno. and thrusters, trusters suck too.! great Job everyone! whamp whamp