Thursday, June 7, 2012

Team WOD

1-2-3-4-5-6-7-8-9-10
10-9-8-7-6-5-4-3-2-1

Ground to overhead(Any clean than any press)

Teams of 3
Choose a difficult weight that each team member can do. Each member must complete the reps before moving on to next set.

Post team and weight to comments. Have fun!

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