CrossFit Fort Hood

5 Deadlifts
200m run
4 Deadlifts
200m run
3 Deadlifts
200m run
2 Deadlifts
200m run
1 Deadlift
200m run

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 ***Announcements***
*Bring Bowe Home WOD has been moved from 1000 to 0930 and CFBL will be joining us!!
*NEW morning classes from 0530-0630 start next week July 2nd Monday thru Friday 
*Crossfit Competition in Dallas on August 17 & 18. We need a combination of 2 males and 2 females. Theres one even Friday and one on Saturday each has a $10,000 prize. Please contact me if you are interested in competing. If you are not interested in competing we have FREE entry tickets for Friday with the purchase of a Saturday ticket. Please visit www.europaexpo.com for more details.