Tuesday, June 26, 2012

Buy in-30 Box Jumps (30/24)
3RFT:
50 Air Squats
7 Pullups
15 Hang Power Clean (135/95)
Cashout-150 Double Unders

No rest between buy in and cash out

Post time to comments
Posted by

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)