Thursday, October 20, 2011

21-15-9
SDHP (95/65)
OHS (95/65)

For those attending Kettlebells for the Cure: Rest Day
The WOD will be posted on the Facebook page sometime tomorrow. If you commit to attend then you should be able to get an update on the WOD posting. This should be a great event so come out and work out or please show your support. there will be Tshirts and a raffle. There will also be stuff for kids.


Again there will also be foundations class tomorrow from 1130-1300

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