Thursday, September 15, 2011

There will be no trainer support at 1200 WOD today.

There will be no WOD tomorrow. Rest for FGB VI. Remember we need you to sign in at 845. I still need help at 4 pm friday and 8 saturday to pick up and set up equipment. Any questions send me an email at davehtutk@gmail.com

There will be a foundations class Friday at 1130. Please be on time so we can start and finish on time.

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