Wednesday, June 22, 2011

Thursday's WOD

5 rounds for time of:
15 Thrusters (95# / 65#)
15 Bar-facing burpees

The t-shirts have shipped and will arrive Friday!! I'll be bringing them to the box all next week to hand them out. If you did not preorder one, there will be a few extras available in each size for both men and women.

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