Thursday's WOD

For time:
10 Front squats (135# / 95#)
15 ft Rope Climb, 1 ascent
9 Front squats (135# / 95#)
15 ft Rope Climb, 1 ascent
8 Front squats (135# / 95#)
15 ft Rope Climb, 1 ascent
7 Front squats (135# / 95#)
15 ft Rope Climb, 1 ascent
6 Front squats (135# / 95#)
15 ft Rope Climb, 1 ascent
5 Front squats (135# / 95#)
15 ft Rope Climb, 1 ascent
4 Front squats (135# / 95#)
15 ft Rope Climb, 1 ascent
3 Front squats (135# / 95#)
15 ft Rope Climb, 1 ascent
2 Front squats (135# / 95#)
15 ft Rope Climb, 1 ascent
1 Front squat (135# / 95#)
15 ft Rope Climb, 1 ascent



Games Competitors:

REST DAY!!

Open WOD 11.6 for record Friday at 1300!