Wednesday, March 2, 2011

Thursday's WOD

I will not be at the noon class so take it as a rest day or you can execute a WOD of your choosing. Class will be back on for Friday and you won't want to miss that WOD - it will send you into the weekned right! (Jenn, Kristin - I am talking to all you chipper lovers....)

Games Competitors:

Rest day!!

Since it's a rest day - check out Jenn's new blog!! One of our most talented trainers is putting out wisdom for all - take advantage!

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