Friday, March 18, 2011

The Open

Games Competitors - if you are planning on competeing and having the affiliate validate your scores, please email me at: so I can compile a list.

We will be hosting the WOD from 1230 - 1400 at the box. If you are planning on competing, please lend a hand and assist your fellow athletes and the judges with getting everything set up to facilitate the competition.

Also, you need to join the affiliate team, when you register. This does not mean you have to compete on the affilaite team or anything, it just means I can track your scores better.

Jenn is running this week's event so please assist her and make this a great event for everyone.

Also, don't forget we have the CrossFit Endurance seminar 16 - 17 April and The Greg Amundson Goal Setting seminar on 23 April. Registration links for each are at the top of the page.

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