Without a doubt, these are the fittest individuals on the planet. CrossFit designed great WODs and these people consistently performed well on all of them. The capability to do any physical challenge well, is what we are trying to bestow upon you. Check out: http://games2009.crossfit.com/, read the stories, watch the videos and see what dedication, nutrition and intensity can accomplish.
Here's a good article on the Games: http://www.sportingnews.com/blog/the_sporting_blog/entry/view/28281/a_day_at_the_crossfit_games
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