Monday, July 29, 2019

TUESDAY, 30 JULY 2019

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"Kelly Rowland" 

For Time:

50/35 Calorie Row
3 Rounds of “Kelly”
50/35 Calorie Row

*1 Round of Kelly:

400 Meter Run
30 Box Jumps (24/20)
30 Wallballs (20/14)*
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