Friday, July 26, 2019

SATURDAY, 27 JULY 2019

__
"Heartburn"
For Time: 
1 Mile Run
10 Rounds of “Bergeron Beep Test” 

*1 Round of “Bergeron Beep Test”:
7 Thrusters (75/55)
7 Pull-ups
7 Burpees*
Posted by

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)