Wednesday, July 31, 2019

THURSDAY, 1 AUGUST 2019

__
"Runny Nose" 

Teams of 3 

2 Rounds (30 Minute Cap):
75 Back Squats (155/105)
400 Meter Team Sled Push
75 Bench Press (135/95)
400 Meter Team Sled Push
75 Hang Power Cleans (115/85)
400 Meter Team Sled Push
Posted by

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)