Tuesday 10.4.16

“Hooper”

AMRAP 10:

2 Overhead Squats (95/65), 2 Box Jump Overs (24/20)

4 Overhead Squats (95/65), 4 Box Jump Overs (24/20)

6 Overhead Squats (95/65), 6 Box Jump Overs (24/20)

Continue pattern, adding 2 repetitions per round until time expires. 

“Forget Calm… Just CrossFit Hard!!!”