Tuesday, October 27, 2015

Wednesday 28 OCT 2015


Wednesday 10.28.15

“Work-It-Wednesday”
On the Minute x 30
Min 1: Max Burpees
Min 2: Max Doubleunders
Min 3: Max Abmat Sit ups
Min 4: 200m Run
Min 5: Max Air Squats
Min 6: Max Cals on Rower

No comments: