Tuesday, October 13, 2015

Wednesday 13 October 2015

**No 0530 class all week!**
 
 
 
 
“Lambada”
15 Power Snatches (95/65)
100 Double-Unders
12 Power Snatches (115/80)
100 Double-Unders
9 Power Snatches (135/95)
100 Double-Unders
6 Power Snatches (155/105)
 
 
 

Posted by

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)