Thursday, June 20, 2019

FRIDAY, 21 JUNE 2019


PLEASE BRING A PT BELT FOR THE RUN
"El Niño" 
For Time: 
1 Mile Run
50 Dumbbell Snatches (50/35)
400 Meter Run with Ball (20/14)
30 Pull-ups
20 Burpee Box Jumps (24/20)
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