Monday, May 2, 2011

Tuesday's WOD

Press
3-3-3-3-3

Followed by Tabatas of pull-ups and HSPUs

3 comments:

Julio said...

How many athletes from the box made it to the next round?

centurion_crossfit forthood said...

Not sure, I don't think we had any qualify for Regionals but they all kicked ass!!

Julio said...

That's awesome! Wish I could've done it with them!